Barley bread is a type of bread that is made using barley flour as the main ingredient. It is rich in ingredients such as fiber, minerals, and vitamins, which provide significant health benefits. It is a healthier option compared to some other types of bread, and is preferred by people on healthy diets or those seeking to improve their heart and digestive health.
Barley Bread
₺80,00
Ingredients for Barley Bread:
Barley flour: Acts as the main flour, giving the bread its distinct flavor and dense texture.
Wheat flour: Combined with barley flour to improve the dough’s elasticity and structure.
Wheat crust: Adds texture and a rustic look to the bread.
Bread yeast: Helps the dough rise, making the bread light and airy.
Warm water: Activates the yeast and brings the ingredients together.
Salt: Enhances the flavor and balances the overall taste.
Summary:
Barley bread is a healthy food choice, thanks to its high nutritional value, rich in fiber and essential minerals. It is an excellent choice for those seeking to improve their heart health, increase fiber intake, and achieve stable blood sugar levels.
Additional information
| Weight | 200 kg |
|---|---|
| Calories | 240 – 260 Calories |
| Protein | 6 – 8 g |
| Fat | 3 – 4 g |
| Saturated Fat | 0.5 – 1 g |
| Carbohydrates | 45 – 50 g |
| Fiber | 6 – 9 g |
| Sugars | 0 g |
| Water | 30 – 40 g |
| Sodium | 300 – 400 mg |
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