Oat bread is a wholesome and nutritious bread made with oats, known for its heart benefits, high fiber content, and support for stable blood sugar levels. It is ideal for individuals seeking a healthy lifestyle and digestive support.
Oats Bread
₺80,00
Ingredients for Oat Bread:
- Oat flour: The main ingredient, rich in fiber and protein.
- Yeast: Helps the dough rise and keeps it light.
- Water: Binds the ingredients and forms the dough.
- Salt: Enhances flavor.
- Oil or butter: Improves texture and adds softness to the bread.
Summary:
Oat bread is a nutritious and healthy choice, packed with fiber, protein, healthy fats, vitamins, and minerals. It supports heart health, improves digestion, regulates blood sugar, and aids in weight management. If you’re looking for a wholesome alternative to traditional bread, oat bread is an excellent addition to a balanced daily diet. Its rich nutritional profile and health benefits make it a standout option for health-conscious individuals.
Additional information
| Weight | 200 kg |
|---|---|
| Calories | 220 – 250 kcal |
| Protein | 6 – 8 grams |
| Fat | 3 – 5 grams |
| Saturated Fat | 0.5 – 1 gram |
| Carbohydrates | 40 – 45 grams |
| Fiber | 6 – 8 grams |
| Sugars | 2 – 4 grams |
| Water | 30 – 40 grams |
| sodium | 250 – 350 mg |
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